bad weekend man got some food issues!
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donahm01
Posts: 32 Member
have been doing so well then came saturday nught. had a whole small grilled buffalo chicken pizza to myself. I also was unable to get to gym. Disgusted!
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Replies
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I bet most of us has eaten a whole pizza. Perhaps even recently. Forget about it and move on. One pizza doesn't make or break anything.0
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Don't waste your energy being disgusted. One huge meal isn't going to put on the pounds - just like one small meal isn't going to take off the pounds. You've lost 11 pounds so far! That is big! Let go of yesterday and move on.0
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thanks back to the grinding stone!0
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