Congrats to...ME...KILLED my workout tonight!!!
Bootjockey
Posts: 208 Member
12.06 miles, 25,968 steps, 66 (!!!) flights of stairs and 3,763 estimated calories burned today...take THAT, FAT!!!
Not bad for a guy who used to weigh 450lbs with a 68" waist and a 68 BMI!!!
I think I will sleep well tonight!!!
-BootJockey
Not bad for a guy who used to weigh 450lbs with a 68" waist and a 68 BMI!!!
I think I will sleep well tonight!!!
-BootJockey
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Replies
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Awesome! Great job today!0
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BOOM! You slammed it!0
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THIS fo sho!!!!!! Well done :drinker:0 -
Amazing! You must feel awesome!0
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That is an AWESOME workout... congratulations! Crazy!!0
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Excellent work Captain Kirk.0
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Well done!!
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fantastic - way to go!!!!0
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Wow - great job!!0
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Nice!!! How long did it take?0
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NICE job! I am one of the fortunate few who gets to see you every day and I can TRULY see what an AMAZING change you've made in your life!! :flowerforyou:0
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