We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Beginner? This will help
rickyll
Posts: 188 Member
Just saw this great video on youtube about training and rest.
It's very basic information but it'll help beginners or even intermediates who need a reminder!
I have no affiliation with this guy but he's got a great youtube channel on nutrition and fitness.
http://www.youtube.com/watch?v=auRSu5h-9e4
Hope it helps someone!
It's very basic information but it'll help beginners or even intermediates who need a reminder!
I have no affiliation with this guy but he's got a great youtube channel on nutrition and fitness.
http://www.youtube.com/watch?v=auRSu5h-9e4Hope it helps someone!
0
Replies
-
Thanks! That was really helpful!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions