Body Fortress Protein shakes

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Replies

  • MzManiak
    MzManiak Posts: 1,361 Member
    who mixes with water and who does with milk? what is better?

    Depends on the flavor. Choc/PB has to be mixed with milk, obviously. :wink:
    Strawberry is mixed with water, yogurt, and fruit.
  • TheEffort
    TheEffort Posts: 1,028 Member
    BUMP.
  • Jason3589
    Jason3589 Posts: 734
    Cant get it in the UK
  • Abram86
    Abram86 Posts: 282 Member
    Bump
  • UsedToBeHusky
    UsedToBeHusky Posts: 15,228 Member
    Bump

    Because you bumped... I have since tried the Cookies n Cream and the Strawberry. I prefer the Cookies n Cream.
  • kirkor
    kirkor Posts: 2,530 Member
    chocolate peanut butter is the best body fortress favor, cookies & cream is the worst IMO

    BUT

    there are better quality proteins you should be using. this is not a bash on BF or Walmart --- see the reddit study and I think there was a link from bb.com about both the quality of the protein in terms of other stuff in the mix, and also the actual amount of protein vs. the claimed amount.
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