dose it matter
Fancy_Nancy2
Posts: 545 Member
Dose it really matter when I work out. Some days I can get to the gym at about 5 pm and others it has to be after my Caia goes to bed. Depend on what time my husband get homes from work. And the gym around hear don't have child care so I need to work around my husband work schedule.
0
Replies
-
I don't think it matters unless working out late keeps you from sleeping well. Work out whenever you can!0
-
I work out 3 days a week after 7 pm and 3 days a week before lunch time. I am a Nurse and it depends on whether i am working that day or have the day off. I usually take Sundays off, unless i do a casual walk up and down our country lane. i believe that any work out at whatever time is better than none at all. :happy:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions