30 day shred results
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![debbielh412](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/d5ac/8a8f/a67e/17e0/a1d8/b32a/5aa9/516784b1e910b6ca56e9853acf734c832085.jpg)
debbielh412
Posts: 17 Member
I suffer from Hashimoto's disease as well as PCOS. I pushed through on 30 day shred with 1200 cal days, and was able to lose 9 lbs and about 7 inches. Not a HUGE difference in pictures, but I feel much stronger and better. Cheers to a new start, and getting fit for a wedding!
Before:
![download.jpg](http://i1197.photobucket.com/albums/aa438/debbielh412/download.jpg)
After
Before:
![download.jpg](http://i1197.photobucket.com/albums/aa438/debbielh412/download.jpg)
After
![RV4HNXB.jpg](http://i1197.photobucket.com/albums/aa438/debbielh412/RV4HNXB.jpg)
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Replies
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Nice! You look great. Keep up the good work. :happy:0
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Woohoooo!!! I can most definitely see the difference. Outstanding results! Great job!0
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great!0
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You look good! Congrats to your new start!
I started the shred yesterday and I love it. Especially cause it's only 20 minutes, I just made one mistake I did the routine twice yesterday so now I can barely walk...lol...Hopefully I'm okay by tomorrow!0 -
Congrats on your weight loss and finishing 30DS. I just ordered it so I can't wait to get started. You are Inspiration...
gonna add you :-)0 -
You can tell a difference! Good for you for completing it!0
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I suffer from Hashimoto's disease as well as PCOS. I pushed through on 30 day shred with 1200 cal days, and was able to lose 9 lbs and about 7 inches. Not a HUGE difference in pictures, but I feel much stronger and better. Cheers to a new start, and getting fit for a wedding!
Before:
After
Awesome job! 30ds is great!0 -
I can definitely see the difference!0
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Not a huge difference? You look fantastic!!! We can all see the change! Great job; keep up the amazing work0
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You can really see a difference. Keep it up!!0
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You definitely can see the change! Good job and I wish you all the best!!!!0
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Congrats!0
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WTG! Wonderful progress0
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Great job!0
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I think there is a great difference in your mid-section. You look great! Keep up the great work!0
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You tummy is much flatter now! Good job0
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wow huge difference!
I just started yesterday and I'm excited about it!0 -
You look awesome! Keep it up, girl!0
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I just finished day 3!! I'm doing a little extra 15-30 min cardio to go with it everyday, too
Thank you for posting pictures and being inspiring!!!
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You look great & I see the difference !!!!!!! Keep up the hard work....0
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