i am new and need tips on working out

jennjayne

hi there, was wondering if anyone had some recommendations for workout books with a routine(circuit) with pictures.

thanks, new to this site too.

NotSurprised

Hello jennyjane, I do not however there is a plethora of free stuff to look up on the net, start wherever your at don't injure yourself remember you can change it up daily if you want maybe recommended if you're a person who gets bored easily or not in order to not hit a rut at sometime it's advisable to not stop altogether from neccessity (meaning exhausting).

Jason