funny sounds

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jmzz1
jmzz1 Posts: 670 Member
in Fitness and Exercise
Just wanted to get some advice and its method of curing.......
i have been lifting heavy past one month and i am getting some cracking feeling as well as sound from the bones in my wrist, ankle, leg etc.
really confused as to why these sounds are coming......?........ would like help and suggestion and also supplements if required..........

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