2yr Anniversary" SexyCook Moment In a Lifestyle" (Pic Heavy)
SexyLovinmeCook
Posts: 1,393 Member
Hi All, I wanted to share my 730 days of logging, commitment, and journey with you....I started my journey intially end of 2010 4yrs after the death of my mom, tons of emotional eating, and a not so happy relationship. I have always been comfortable in my skin no matter the size..but something in me wanted to change.. I was weighing in at 207 pounds when I started MFP and my co-worker said that it was a good tracking tool, little did I know it would become my favorite place full of friends and what I call family now.
I am currently 5'4 /size 8-10 give or take. Weighing 143-146 depending on the day. I am not a fan of the scale and often do No Scale Challenges... I still have about 10 or so pds to go but regardless I feel great with my accomplishment...Happy to be healthier. I never imagine that I would get excited to talk to others about eating healthier and exercise. I have accomplished, my first 5k here, Met at least 30 of my pals, many have become my real life friends, and earned my Certification to Teach Group Power where I am instucting at my Gym, and encourage on my Youtube Channel .. The next step is to become a Personal Trainer get my Certification hopes of opening up my own fitness facility one day. I have always like to workout but now I LOVE IT...
I would be telling a lie if I said that it was easy and I never had bad days and loss consistently... NO....I gained some of my weight up to 12 pds during a brief 30plus days off the site....When I came back I realize that this journey is all about me and I will continue to inspire and get inspired from those I call true pals.. From that point on there has been no limits... Currently I am totally addicted to lifting weights and currently doing the Jamie Eason 12wLiveFit which I love. Initially starting this journey I was the Cardio Queen(which nothing is wrong) but eventually I wanted to sculpt and tone my body. The key is finding what works for you and keep trying things to you find it. Each day is a different day and continue to push yourself outside your comfort zone. You can have the health and body you want. Hope to inspire someone... Many Many thanks to the wonderful pals I have here... I truely LOVE my fit family here...
Thanks for taking time out to read and view my journey....
Workouts:
All Jillian Michael workouts....Fav-6w/6p and JMBR
Tabata
Weighted Vest and Hills
Jamie Eason 12wLiveFit
Insanity
P90x
Taebo Abs
Various Youtube Workout
Spinning and Arc Trainer LOVE...
Here is my journey first yr on MFP....365days
This is my continued journey until today....
Tried Insanity only last 1 month..wasn't the program for me but I gave it a try
Birthday and realized I had picked back up along with personal issues....
Finding my way again....I can do this...
Decided to do a Cardio blast leading up to the new yr...
OH Yeah it is working...now time try out that Jamie Eason
She made me feel strong again...
I'm still in it to WIN.... and YOU CAN TO...
TODAY THIS IS WHAT 2YRS of not giving up looks like....
I am currently 5'4 /size 8-10 give or take. Weighing 143-146 depending on the day. I am not a fan of the scale and often do No Scale Challenges... I still have about 10 or so pds to go but regardless I feel great with my accomplishment...Happy to be healthier. I never imagine that I would get excited to talk to others about eating healthier and exercise. I have accomplished, my first 5k here, Met at least 30 of my pals, many have become my real life friends, and earned my Certification to Teach Group Power where I am instucting at my Gym, and encourage on my Youtube Channel .. The next step is to become a Personal Trainer get my Certification hopes of opening up my own fitness facility one day. I have always like to workout but now I LOVE IT...
I would be telling a lie if I said that it was easy and I never had bad days and loss consistently... NO....I gained some of my weight up to 12 pds during a brief 30plus days off the site....When I came back I realize that this journey is all about me and I will continue to inspire and get inspired from those I call true pals.. From that point on there has been no limits... Currently I am totally addicted to lifting weights and currently doing the Jamie Eason 12wLiveFit which I love. Initially starting this journey I was the Cardio Queen(which nothing is wrong) but eventually I wanted to sculpt and tone my body. The key is finding what works for you and keep trying things to you find it. Each day is a different day and continue to push yourself outside your comfort zone. You can have the health and body you want. Hope to inspire someone... Many Many thanks to the wonderful pals I have here... I truely LOVE my fit family here...
Thanks for taking time out to read and view my journey....
Workouts:
All Jillian Michael workouts....Fav-6w/6p and JMBR
Tabata
Weighted Vest and Hills
Jamie Eason 12wLiveFit
Insanity
P90x
Taebo Abs
Various Youtube Workout
Spinning and Arc Trainer LOVE...
Here is my journey first yr on MFP....365days
This is my continued journey until today....
Tried Insanity only last 1 month..wasn't the program for me but I gave it a try
Birthday and realized I had picked back up along with personal issues....
Finding my way again....I can do this...
Decided to do a Cardio blast leading up to the new yr...
OH Yeah it is working...now time try out that Jamie Eason
She made me feel strong again...
I'm still in it to WIN.... and YOU CAN TO...
TODAY THIS IS WHAT 2YRS of not giving up looks like....
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Replies
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I'M SUPER DUPER PROUD OF YOU AND YOUR ACCOMPLISHMENTS....YOU HAVE TRULY INSPIRED ME ALONG THIS JOURNEY..THANKS FOR SHARING WITH ME LOVE!!!!! 0 -
YAYAYAY! Looking and feeling great!! Keep it up! :flowerforyou:0
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You look amazing! Way to go!0
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Wow!!0
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Congrats on your 2 year anniversary and transformation!!:flowerforyou:0
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Steph....
You are a true inspiration! I love your story and your determination. You have made MFP so much fun and you are a great motivator. Love, LOVE, LOVE your style and smile. Thanks girl for the story and for the extra motivation that we all need from time to time to not give up on our fitness goals!
HAPPY HAPPY HAPPY 730th!!!!0 -
Thanks everyone I am super excited...0
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Steph,
Congrats Lady!!! You are doin it...so proud of you!! Continue to inspire us all!!0 -
My pal, friend, sister and supporter!!!! I'm so damn proud of you and inspired by you!! Your spirit alone will take you places you can't even imagine!! It's next level time!!! Love ya girl!!! Keep shining bright!!0
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inspirational! congrats on such amazing results, you look absolutly incredible and should be so proud! beautiful:) x0
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What a great progress report! You look great babes0
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Steph you are truly an amazing and blessed person. I am proud of you. You encourage me everyday to keep going and don't give up. You look super sexy sis. Keep being you. I thank God for our friendship, you ROCK!0
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Fantastic job!0
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Speechless!...Your just amazing..the end! look at those abs Awesome work! 0
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Fabulous!0
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Yay you!! And, THANK YOU for taking so many pictures to chart your progress. They were impressive to look through. :flowerforyou:0
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Steph, as I type this with tears in my eyes I need you to know how inspiring this post is. You are proof that hard work and dedication can get you to your goal. Sis, you look beautiful from head to know. I hope to have a similar success story soon. You inspire me and give me the push I need on days when I just want to do nothing. Girl simply put, you are amazing. Congrats on all of your success. I know the best is yet to come.0
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My dear, friend!! You are such an awesome person and your dedication is simply out of this world!!!! You are such an inspiration to me and so many others!! You put in the work and walk the walk!! YOU are simply the BEST!!! All I can say is WOW!!! Much love to you, my awesome, motivating and amazing friend!! I am very proud of you. :flowerforyou:0
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I'm on my last phase of Jamie Eason. I have 2 1/2 weeks left of it. Last phase will kick your butt, but I LOVE IT>
Keep it up!!0 -
Great job sticking with the program... you look fabulous! 0
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Beautiful..just...Beautiful :flowerforyou:0
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Gorgeous! Good work. You just inspired me.0
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You are AMAZING!!! What an accomplishment! I just finished my 1 year here on mfp yesterday, although it doesn't say that on my daily log. I will never forget the day I signed up here. I still have a ways to go, but I'm getting there. Anyway, your story is really inspiring. It's great to know that although it has not always been easy, you always got back up and kept pursuing your goals. I don't know you personally, but I sure am proud of you!!! I will think about your journey as I go through mine, especially when I am struggling. I'll remember that the struggles are all part of it, it doesn't mean that I should give up. Thank you so much for sharing your story!! 0
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Congratulations!!! Thanks for sharing your journey 0
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Amazing transformation! So proud of you for sticking to it girl! Woot Woot!0
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Amazing transformation Bama! Glad to be on this road with you!0
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Sweetie you are so amazing. You determination and transformation is so awesome and inspirational. You are going to accomplish all that you want in life because you are goal oriented. Keep Pressing!!!!!0
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YOu are so beautiful YOu look way more attractive after the weight loss
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Awesome sis!! Love every single minute of it!! 0
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Wow!! Just wow!! Even though I've only been on this journey with you for a short period of time compared to your 2 years, I am truly inspired by your hard work and your spirit....even more so after reading your story!! You have such a passion for fitness that I have no doubt whatever you work towards, you will be successful!! Keep rollin' sis!!0
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