Feed pain in the middle-bottom

maniesduchocolat

I just experience a sharp pain in the middle part of the bottom of my left feet while running in the treadmill, the pain came and went until I decided to stop (this happened in about 30 seconds). I already had like 15 minutes running

It doesn't hurt any more now, but this actually happened some weeks ago.

Any one knows the causes of this pain?

maniesduchocolat

ahem

141by2016

http://en.wikipedia.org/wiki/Plantar_fasciitis

Get a lacross ball and roll out your arches and calves before and after you run. Best of luck.

maniesduchocolat

much obliged