New and in need of support

GleeDee00

Hi everyone. I am newly starting MFP today and would like to have support and to support others, Add Me. I have recently tried the dash diet and lost a few pounds and inches within the first week. But I have trouble when it comes to staying on track. My sweet tooth and hunger sometimes gets the best of me. Hope this site helps me out. Best wishes to everyone on your weight loss journey:happy:

Poetic_Photography

Hello & Welcome to MFP! There are many supportive people here and there's much knowledge to be gained... you're in the right place!

GleeDee00

Thanks

freelancejouster

Hey welcome aboard! Just make sure that you know you're in this for a lifestyle and not a "diet" (it's like a swear word around here) and you'll be fine! I wish you luck!

taztwin002

hello. you can add me for support. im new to this site to and want to met some new people that have the same goals as i do.

Laurenmp16

I will send you a request! Anyone else is welcome as well.

mandyneedtolose

Welcome .. Lots of support can be found on here. But there are also alot of seat warmer. So pick you friends wisely!! You want dedicated, motivational and supportive friends to be there when you need them the most!!! Good luck on your journey!!!

MsSanDiegoExplorer

Hi Im faily new and have had some success. Today I took the day off from excercising, mostly walking, to pamper myself. I love this site it helps me alot. I am on the sensa plan but use this sitte for support and calorie and exercise counting. Bridgette

GleeDee00

Yes, this site has been great for me as well with keeping up with calories.

GleeDee00

: )