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coachrocketryan

My name is Ryan Stockmal and I am from Atlanta, Georgia.

In 2012 I bought P90X and decided that it was time to get fit. I did about 30 days of P90x while still eating unhealthy and drinking at bars very frequently. I wound up quitting P90X. I started a new job and moved into a new apartment. I was eating poorly, mainly a diet of hot wings and beer and I could see how it was showing on my body. I was gaining weight and tired and unmotivated.

I decided to make a change starting on January 1, 2013. I quit drinking and smoking cigarettes and changed my diet to a vegan diet. I also decided I would revisit P90X.

I am proud to say that I am 54 days into P90X currently. I still have kept my healthy eating habits and haven't touched alcohol or cigarettes.

I have been so engulfed with energy and motivation from doing P90X. I am excited for the opportunity to educate people with healthy eating questions and fitness questions and anything else.