I need help and ideas!!!

carissaharmon

I hit my heaviest weight ever at 222 pounds. I took control by cutting my portions and starting exercises.. That was in early December and in February when I started at Golds Gym I weighed 216... I have been at the gym for one whole month now.... I still weigh 216 and my inches only went down a little. my hips by 2 inches and my neck 1... that's it. My diet is on track, and I work out everyday and move as much as I can with my injury. I think my trainer is at a loss of what I should as I have tried everything... Any ideas?

whierd

How many calories are you eating per day? Your diary is private.

carissaharmon

I thought it was public... I talk with my trainer and im trying to reach 1500 a day because I was averaging 1200

carissaharmon

fixed the diary is open now

juggler78

Don't worry you're eating right and going to the gym, therefore you're more healthy than you were before. results will follow.