Ode to Nutritioal Yeast - how do you eat it?

zorreena

The reasons I love it. Great source of protein look up red star nutritional yeast in MFP library. According to the label there is 17g of protein in 3 tbsp. wow! Also great source of B vitamins. I love it on popcorn. I also live it as an alternate to Parmesan cheese. Basically any way you eat Parmesan you can probably eat this.

If you want more infor check out the link below.

http://blog.fatfreevegan.com/2011/10/what-the-heck-is-nutritional-yeast.html