Calorie Discreptancy Video

lilacstars
lilacstars Posts: 12
in Food and Nutrition
Have you guys seen this video: http://www.youtube.com/watch?v=HGunZpKLb5o#!

What did you think about it? While calories aren't everything, does it change how you'll view your food?

Personally, I try not to focus on calories too much. If I do, I start obsessing and fall back into an unhealthy mind set.

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