11 lbs gone in <20 day the plant based - whole foods way.

72MonteCarla
72MonteCarla Posts: 169 Member
in Introduce Yourself
Hi. I just recently got serious about plant-based whole foods. Today is day #18. It's going GREAT!!!!

I recorded my experiences thus far in my blog: http://www.myfitnesspal.com/blog/72MonteCarla (Ihhavlost anote 2+ pounds since I wrote this blog)

I would love to have more pals on MFP who are doing the same. Looking to share ideas, recipes and support. Feel free to scrutinize my diary and offer suggestions for improvement!

Thanks,
Carla

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