zumba

petrahilton

Went to my first zumba class today but couldnt find it in the exercise section I put it down as aerobics but wanted to be more accurate anyone got any ideas?
thanks

PhoenixRising7

http://caloriesburnedhq.com/zumba-calories-burned

Use that site to calculate the calories burned. You can then create your own exercise in the database.

JENNTF

Wear a HRM and log it under your own exercise.

concordancia

The only way to be more accurate is to get an Heart rate monitor.

petrahilton

thanks got a heart rate monitor now so will do this

Ritzbrit

Oh I love Zumba! I go 4x a week! And with my HRM I can burn 700-1,000 in an hr session. I was so surprised at how much I burned doing Zumba. I bet you'll be surprised too! A good surprise Have fun!