Wearing street clothes?
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bdburch
Posts: 127
So here's my deal. Wednesdays are usually an active rest day for me. I like to do a little cardio (maybe 15-20 minutes on my lunch break) and I like to attend a stretch/meditation class. I also happened to forget to bring my gym clothes to work with me today. Is it better to just go to the stretch class anyways or do you think I should just avoid it and go walk around outside or something?
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Replies
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I think you'd be okay, as long as your clothes allow you to stretch properly.0
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Thanks! I am fairly new to the gym and wasn't sure if this is a big no no. I attend a gym that my workplace provides and never see anyone in there without gym clothes on but as far as I know, there is no rule about it.0
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