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Supplements - Green Coffee, Raspberry Ketone, Green Tea

joanneyuhas
Posts: 5
Any thoughts on Green Coffee Bean Supplements, Green Tea or Raspberry Ketones? Who has tried these?
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Replies
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None of them will make you lose weight. None of them will do anything besides making your bank balance smaller.
Don't fall for gimmicks, pills and quick fixes.
I drink green tea, because I enjoy it and it helps me avoid snacking. It's not a miracle weight loss drink though. None of these things have been proven to make you lose fat.0 -
Diuretics, they will dehydrate you. You will lose water weight over time but not magically melt fat away.0
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Just eat real food in sensible amounts and exercise.0
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I drink plain green tea, because I like green tea. None of these gimmicks work, they are made by people who prey on the desperate.
I believe in certain supplements for specific things, but none of the "magic diet" things work.0
This discussion has been closed.
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