Protein Popsicles

DorisR184

Hey peeps! I came across this recipe on FB, and it sounds delish so I figured why not share

Ingredients:
*Syntrax Nectar Vanilla Bean Torte protein
*Plain greek yogurt
*Light coconut milk
*Unsweetened shredded coconut
*Dark chocolate
*Bananas
*Stevia

Instructions:
Blend everything together, pour the mix in popsicle containers, put in the freezer for a couple of hours and enjoy!


I used the recipe builder on MFP and since this recipe doesn't give exact measurements, this is what I came up with: using 1 cup of greek yogurt, 1 TBL of dark chocolate chips, 1/2 banana, 1 whole scoop of protein, 2 packets of artificial sweetener, 1 can of light coconut milk & OMITTING the Shredded coconut (Just because I have texture issues lol) it works out to 133 Calories, 8 grams Carbs, 8g Fat, 9g Protein PER SERVING assuming this recipe yields 6 servings.

Please note, I have NOT tried it yet, but I will be soon.. If anyone beats me to making it, please feel free to share your experience and if you did anything to tweak it to your personal liking

Brie4me

Sounds tasty!