Looking for men...

lil_pulp
lil_pulp Posts: 701 Member
in Food and Nutrition
....who will let me read their food diaries.

My husband and I are stumped on exactly what/how much he "should" be eating for meals and snacks and it would really helpful to look at various men's food diaries (ideally, men who are around 6'3, 250-280 pounds, pretty sedentary, and eat healthy "real" food w/o a lot of protein shakes, etc...).

Anyone want to invite me to peek at theirs?

Replies

  • spongeh
    spongeh Posts: 152 Member
    hi there ... 6'3 started at 252, down to 229 at the moment and my diary is open to friends.

    edit: forgot how much I weigh :D
  • grimendale
    grimendale Posts: 2,153 Member
    Hey, I'm 6'-1", started at 286, down to 192. My diary is open. Feel free to peruse and to add me.
  • scribb
    scribb Posts: 3,659 Member
    Will, I am currently 189 and 6'3" My diary is open.

    Feel free to add me. Anyone is welcome.
  • NutellaAddict
    NutellaAddict Posts: 1,258 Member
    :smile:
  • Vincentsz
    Vincentsz Posts: 407 Member
    6'6" hover around 290 lbs feel free to add me. but I do eat protein shakes and bars
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,474 Member
    yum, i like me a good man.
  • FitBeto
    FitBeto Posts: 2,121 Member
    www.freedieting.com
  • bootsiejayne
    bootsiejayne Posts: 151 Member
    yum, i like me a good man.

    ME TOO!!!!
  • DPernet
    DPernet Posts: 481 Member
    6'5'' 210lb. My diary is open for anyone to view, but you're probably better off looking at the first 6 months of last year. At that point I wasn't working out so much and weighed around what your hubby does,

    Nowadays I work out a lot and there are a lot of supplements in my diary :bigsmile:
  • spongeh
    spongeh Posts: 152 Member
    I've got to say that if you read my diary then every evening meal is made from scratch, weighed and portion controlled. If you like the sound of any of the meals then let me know which ones and I'll sort out the recipie for you :smile:

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