Insanity & HRM
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strawberrygashes
Posts: 210 Member
Might be a bit of a silly question - I'm in my last week of insanity but only recently got myself a HRM. Do I wear it during the abs workout? I ask because apart from the warm up you spend the majority of the time practically sat on the floor. Will a HRM accurately calculate the cals burned?
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Replies
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Bump - anyone?0
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Sorry. I misread your post.
I wore mine during the abs workout. The calorie burn wasn't huge but I figured since I was wearing it for the first workout I might as well keep it on.0 -
I wear it, the burn isn't huge at all but whatev'.0
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Yes wear it...as others state the burn isn't high but it goes by your heart rate and if you chest strap is on properly you should get a reading on cals burn..0
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Fantastic, thanks for the replies0
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