Strength Training Calories
Options
braydoherty
Posts: 28
Why is it that the exercise diary doensn't show calories burned with Strength Training? Am I doing somehing wrong?
I added a "strength Training" exercise to my cardiovascular exercise diary and input the calories burned based on my heart rate monitor there. Am I a cheater? :glasses:
I added a "strength Training" exercise to my cardiovascular exercise diary and input the calories burned based on my heart rate monitor there. Am I a cheater? :glasses:
0
Replies
-
Why is it that the exercise diary doensn't show calories burned with Strength Training? Am I doing somehing wrong?
I added a "strength Training" exercise to my cardiovascular exercise diary and input the calories burned based on my heart rate monitor there. Am I a cheater? :glasses:0 -
You have to add it as cardio. That being said, i would put in the calories you know or you calculated that you burned. i stoped relying on what came up here and put in what my eliptical machine said and the calorie calculator i found on Bodybuilding.com for my weight training to try to ensure i was getting the most accurate info into this system i could.
Tim0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions