60 minute kettle bell class 289 calories?

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samanthawardle31
samanthawardle31 Posts: 58 Member
edited January 16 in Fitness and Exercise
It certainly feels like it should be more!

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  • purplegoboom
    purplegoboom Posts: 400 Member
    Honestly, seems a little low to me. I burn about 600 calories doing 45 minutes of kettlebell, but it depends on the intensity of the workout.
  • samanthawardle31
    samanthawardle31 Posts: 58 Member
    I thought it was! The nearest thing I could find in the mfp database was strength training, 60 minutes and it came up with 289. I use the yellow kettle bell but its pretty non stop for an hour!
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