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Keeping legs straight !

IzzyBooNZ1
IzzyBooNZ1 Posts: 1,289 Member
edited January 16 in Fitness and Exercise
Hi there
Exercises that require you to lay on the floor on your back and then you have your legs straight up in the air :

I find this incredibly hard to do. I lay on the floor, legs in the air, point toes but I still have a bend at the knees. The only way I can have my legs straight is if I lower them near the floor and even then it is hard to have them dead straight.

Any pointers or tips to help overcome this?

thanks
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