Insanity on Youtube

Mommy4812
Mommy4812 Posts: 649 Member
in Fitness and Exercise
I didn't realize that insanity would be on Youtube and never thought to look but I just read a post about it and sure enough it is! I'm scared but thinking about trying it when I'm finished with 30 day shred!

Replies

  • saragregg
    saragregg Posts: 38 Member
    I think it's good that you're doing insanity AFTER 30 day shred. Insanity is so intense. The first few days I did it; i experienced bad headaces and that week discovered I have high blood pressure(at the time it was 210/110 and i'm only 27 at 145 lbs). So ease into it!
    the doctors gave me the ok on it so i've started it up this week. I'm taking it real slow and take breaks when needed.
    GOod Luck...keep pressing play :)
  • Mommy4812
    Mommy4812 Posts: 649 Member
    Thank you! I'm glad you had that checked out, I'm guessing you have it under control now?
  • saragregg
    saragregg Posts: 38 Member
    down to 120/70 so it's good to go. Although it's a lot harder to do what I used to do as the meds slow my heart a bit.
  • Mommy4812
    Mommy4812 Posts: 649 Member
    Well, what matters is that you have it under control. :smile:
  • KayteeBear
    KayteeBear Posts: 1,040 Member
    The thing that I like about Insanity is that you can go at your own pace and take as many breaks as you need. You don't have to go at their speed until you're ready. And you can modify the moves if you need to or walk in place for a bit if you need a break.
  • saragregg
    saragregg Posts: 38 Member
    Yes! I'm definitely easing in to insanity. Although, my daughter has become some what of an insanity nazi....telling me that my form is off, or i'm not going fast enough.....kids :)
  • chellebublz
    chellebublz Posts: 568 Member
    I've been wanting to do it, but last time I tried I felt like I was modifying too much and that it would make it less effective so I wanted to wait until I'd lost a bit. That was about a month ago, I did 30 Day Shred instead, on day 25 now. I think I still need to get stronger before Insanity tho. Not sure what I'll do next instead.

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