Good exercise apps for the office?

iLikeShinyThings
iLikeShinyThings Posts: 10 Member
in Fitness and Exercise
I'm looking for a good exercise app for the office, something so I can do some sort of strength training or cardio in a limited space, in a few minutes. Any suggestions?

I downloaded Fitness@Work, which is terrible, and Ladies Office Workout which isn't too bad. It appears to be all strength, and I'd like to get some brisk movement in too.

Thanks!

Replies

  • iLikeShinyThings
    iLikeShinyThings Posts: 10 Member
    Oh, and I have an iPhone.
  • iLikeShinyThings
    iLikeShinyThings Posts: 10 Member
    Anyone?
  • FionaDFair
    FionaDFair Posts: 125 Member
    I tried Skimble's Workout Trainer app for a while, though I used it at home and not the office. It was pretty good and I did get a good workout in. I don't have free weights at home, so I used soup cans. Free weights/hand weights would probably be more effective. :)

    It was a decent app. I decided not to keep it because I go to the gym before work with a friend, but you might give it a try. There are photos and some videos to help describe the exercises. Note: the app will try to get you to upgrade to a membership, but that is not necessary to get good workouts with the app. Hope this helps.

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