We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

P90X Recovery drink more than once a day??

SaraWo24
SaraWo24 Posts: 192 Member
edited September 2024 in Food and Nutrition
Question: Is it OK for me to drink the P90X Results and Recovery drink more than once a day? The reason I'm asking is because I did my INSANITY Plyo Cardio Circuit workout this morning and had the drink afterwards. I also have a soccer game tonight at 10 and want to put it in my water to drink during the game. I just don't want to overdo it. Any suggestions would be awesome!!! :bigsmile:

Thanks!!!

Replies

  • taryn_perry
    taryn_perry Posts: 193 Member
    I don't think you should drink it 2x's a day. I would stick with having it after your Insanity workout, then have plenty of water after your soccer game. Otherwise, maybe divide the 1 serving into 2 and split it up with each workout? That may be your solution there. I wouldn't have 2 servings of it 2x's a day though. Hope this helps.
  • SaraWo24
    SaraWo24 Posts: 192 Member
    It does! Thanks Taryn! :smile:
This discussion has been closed.

Categories