P90X Recovery drink more than once a day??

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SaraWo24
SaraWo24 Posts: 192 Member
in Food and Nutrition
Question: Is it OK for me to drink the P90X Results and Recovery drink more than once a day? The reason I'm asking is because I did my INSANITY Plyo Cardio Circuit workout this morning and had the drink afterwards. I also have a soccer game tonight at 10 and want to put it in my water to drink during the game. I just don't want to overdo it. Any suggestions would be awesome!!! :bigsmile:

Thanks!!!

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  • taryn_perry
    taryn_perry Posts: 193 Member
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    I don't think you should drink it 2x's a day. I would stick with having it after your Insanity workout, then have plenty of water after your soccer game. Otherwise, maybe divide the 1 serving into 2 and split it up with each workout? That may be your solution there. I wouldn't have 2 servings of it 2x's a day though. Hope this helps.
  • SaraWo24
    SaraWo24 Posts: 192 Member
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    It does! Thanks Taryn! :smile:

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