Smoothies

babydbones

anyone have any good NON banana smoothies? i'm not having much luck making one i like. I like the ones at planet smoothie but man, those are pricey and I want to make my own! TIA

Natasha_Lynn

Half an apple, half a mango, half a banana, one orange, and a cup of ice. This is called Mango Delight from the Vitamix cookbook. Just made this last night for hubby. He loved it Oh sorry just noticed you don't want bananas in your smoothies lol! Oops

jhwellness

I love smoothies. I take strawberries, blue berries and maybe blackberries and raspberries add some water and blend away. I also recently added plain Greek yogurt about a cup. A little tart with the yogurt. check it out. Let me know what you think.

Natasha_Lynn

Also, I love to blend frozen banana and mango together for "ice cream." It's delicious.

Nacho12

Here are some that I like:
Berry Smoothy
1 cup berries (strawberries, blueberries and raspberries)
1 cup almond unsweetened milk (30 calories)
1 scoop protein powder (vanilla)
1 Tbsp. chia seeds
1 Tbsp flax seeds
1 8 oz glass of ice


Pumpklin Smoothy
1 cup pumpkin
1 scoop vanilla protein powder
1 tsp cinnamon
1 tsp pumpkin pie mix
1 tsp. coconut sugar
1 cup almond unsweetened milk (30 calories)
1 8oz glass of milk

I have them eveery morning for breakfast and think they are great!

littlebudgie

I like to mix about half a cup of pumpkin, a pinch of ground cloves, ginger, and nutmeg, and about a cup of milk.

I also like combining half an avocado, half a cup of milk, half a cup of mango juice, and a pinch of sea salt. The salt really brings out the flavour in the avocado, I find.

DorisR184

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