success in my books

Today I hit first success in my weight loss goal.. I was never really fit or exercised.. so when I go for a run not even in one minute I would be falling over because It fault like my heart was going to jump out.. today my success doesn't lie in lossing weight but for the first time being able to run a complete mile..


Success doesn't always come in big steps.

Replies

  • Congratulations! Being able to run a mile is a huge success and should be celebrated! And 41 pounds lost is great! Well done!
  • jaz050465
    jaz050465 Posts: 3,508 Member
    Are you doing the couchb25k programme? If not, take a look at it, it's great.
  • garnetsms
    garnetsms Posts: 10,018 Member
    Awesomeness!!
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