To Anyone Doing The 30 Day Shred...

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  • Mouse_Potato
    Mouse_Potato Posts: 1,510 Member
    I did day ten, level one today. I'm 5'4" and 138 pounds. According to my HRM, I burn anywhere from 233-258 calories each workout. I use 4 pound weights and I do about half of the push-ups modified.

    Does anyone else find the first circuit to be the hardest? Everything else I can handle, but when we start that second round of jumping jacks after jump rope I have to take 5 nearly every single time!
  • gumkenstein
    gumkenstein Posts: 58 Member
    Does anyone else find the first circuit to be the hardest? Everything else I can handle, but when we start that second round of jumping jacks after jump rope I have to take 5 nearly every single time!
    For me first circut in every level is the hardest one. When it's over I'm really happy - the second is fun and then the third a litte bit more difficult, but not as much as the first.
    And I honestly hate jumping jacks. But doing them anyway.
  • atb0821
    atb0821 Posts: 458 Member
    Does anyone else find the first circuit to be the hardest? Everything else I can handle, but when we start that second round of jumping jacks after jump rope I have to take 5 nearly every single time!
    For me first circut in every level is the hardest one. When it's over I'm really happy - the second is fun and then the third a litte bit more difficult, but not as much as the first.
    And I honestly hate jumping jacks. But doing them anyway.

    I thought the 2nd circuit was the hardest. Yeah, boo on jumping jacks. I'm doing Insanity these days and miss 30DS :/
  • FiestyIrish
    FiestyIrish Posts: 42
    I did day ten, level one today. I'm 5'4" and 138 pounds. According to my HRM, I burn anywhere from 233-258 calories each workout. I use 4 pound weights and I do about half of the push-ups modified.

    Does anyone else find the first circuit to be the hardest? Everything else I can handle, but when we start that second round of jumping jacks after jump rope I have to take 5 nearly every single time!

    I hate those side lunges on the third circuit. And then to go into jumping jacks right after that? I always feel like my arms are about to fall off.
  • kimberly728
    kimberly728 Posts: 124
    I finished day 1 level 1 last night. my knees are killing me but my arms are good.
  • shesherara500
    shesherara500 Posts: 3 Member
    whoa! I'm on my 7th day and just did level 2 for the first time this morning. ca-razy how much you can sweat in just 20 mins!
  • Tootce01
    Tootce01 Posts: 184
    You can do this! I am on day 4 of level 3 today, I still have to do modified moves but it works! I measured myself today, I've lost a total of 9" in my mid section! 4.5" = Waiste, 2.5 = hips and 2.0 = at belly button.

    I plan to do another month after I'm done with this one then move on to another one of her DVD's.

    You can get through the pain!! If this old lady can do it, you can!! :happy:
  • Mouse_Potato
    Mouse_Potato Posts: 1,510 Member
    I did day ten, level one today. I'm 5'4" and 138 pounds. According to my HRM, I burn anywhere from 233-258 calories each workout. I use 4 pound weights and I do about half of the push-ups modified.

    Does anyone else find the first circuit to be the hardest? Everything else I can handle, but when we start that second round of jumping jacks after jump rope I have to take 5 nearly every single time!

    I hate those side lunges on the third circuit. And then to go into jumping jacks right after that? I always feel like my arms are about to fall off.

    Oh, yeah. I think I was on day 8 before I could do all the side lunges without putting down my weights. Ugh!
  • _Tara_R
    _Tara_R Posts: 688 Member
    I completed Level 3 Day 9 today!! Tomorrow is the last day!! Excited to take my new measurements :)

    And great job to everyone!! Keep it up!!

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