THURSDAY (Feb 28) MINI CHALLENGE
jesindc
Posts: 724 Member
200 SIDE LATS!
Here’s how to do them: http://www.youtube.com/watch?v=kDqklk1ZESo
If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done! You can go without weights of course, but if you add weight, don’t forget to brag! Don't have weights? Surely there is something heavy around? A couple of books? A couple of cans? Break them up into sets if need be.
Post once to accept and post again once you are finished.
Here’s how to do them: http://www.youtube.com/watch?v=kDqklk1ZESo
If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done! You can go without weights of course, but if you add weight, don’t forget to brag! Don't have weights? Surely there is something heavy around? A couple of books? A couple of cans? Break them up into sets if need be.
Post once to accept and post again once you are finished.
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Replies
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I'm in!0
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I'll finish these off...probably after work.0
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I'm in.0
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I'm in!0
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I am in!0
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I'm in! LOVE shoulder exercises.0
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Done! 10 sets of 20 reps with 2kg dumbbells. Felt the burn and loved it!!!0
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I'm in. I'm done. Used 8 pound weights0
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I'M IN0
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I'm in...that is if my back is going to let me do these. Will have to wait until after work to find out.0
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I'm in!0
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I am in.0
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Done!0
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Done!0
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I'm in. I'm done. Used 8 pound weights
You are my idol. 8 pounds!!0 -
Im in0
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Did it. I used cans of Sprite because they're just collecting dust in the pantry.0
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I'm DONE! EGAD!0
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this one done0
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