Baked Potato

Options
Thunderfan66
Thunderfan66 Posts: 105 Member
in Food and Nutrition
What would be the healthiest toppings to put on a baked potato for lunch?

Replies

  • elephant_in_the_room
    elephant_in_the_room Posts: 145 Member
    Options
    Quark. And some salt for flavour . Failing that, cottage cheese. For the protein and the lasting satiety value.

    And chives. Possibly diced fresh tomato. Or any fresh vegetables that take your fancy.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Options
    tuna, and throw a salad on the side
  • Fit4Ibiza
    Fit4Ibiza Posts: 39
    Options
    Instead of normal baked potato's.....

    I've been having baked sweet potato's! They go much softer and are slightly healthier too!

    With tuna & sweetcorn mmmmmmmmm xx
  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
    Options
    What would be the healthiest toppings to put on a baked potato for lunch?


    That depends on what else you are eating. Are you needing more fats in your day? More protein? More vitamins/minerals? One particular food item is not healthy or unhealthy. It's your diet as a whole that determines your nutrient intake.

    Personally, I just like a little salt and butter on my baked potatoes. Sometimes I will add a little Greek yogurt. It depends on the rest of my diet for the day. If I'm lowish, I might add bacon or cheese as well.

Categories