Started lifting, eating more... and gained 5lbs?

Options
2»

Replies

  • SamanthaClarexo
    SamanthaClarexo Posts: 353 Member
    Options
    Eat more. I gain after lifting too, it goes away in a few days. I have put on some muscle mass in the past month. Muscle and fat weigh the same but one looks way nicer.

    I'm the same! :flowerforyou:

Categories