23 year old looking for more inspiration!
purplelizzard
Posts: 93 Member
Hello everyone! I have been doing MFP for 40 days steady or almost. And I love the friends I have now, just looking for more people that I can inspire and that can inspire me! It is ALWAYS beneficial to have a support system.
Since October I have lost 16 lbs., go to the gym 3-4 days a week, and on the days I am not at the gym, I make sure I am at least a little bit active (walking down the shore, the mall, small little workouts).
I am not on a diet, I am on a lifestyle change of making my eating habits better. I do NOT deprive myself of ANYTHING. If I did, I wouldn't be here 40 days later. I have tried depriving myself and it hasn't worked. Ask MFP about me coming back and such. I focus mainly on portion sizes.
I am on a 1700 calorie limit and I eat at least half of my exercise calories back everyday. Or at least I try to but I am too full from my normal meal.
I just want to be happy about myself and as I lose weight I am.
So just add me if you'd like to be friends!
Good luck and best wishes to everyone on their adventures!
Since October I have lost 16 lbs., go to the gym 3-4 days a week, and on the days I am not at the gym, I make sure I am at least a little bit active (walking down the shore, the mall, small little workouts).
I am not on a diet, I am on a lifestyle change of making my eating habits better. I do NOT deprive myself of ANYTHING. If I did, I wouldn't be here 40 days later. I have tried depriving myself and it hasn't worked. Ask MFP about me coming back and such. I focus mainly on portion sizes.
I am on a 1700 calorie limit and I eat at least half of my exercise calories back everyday. Or at least I try to but I am too full from my normal meal.
I just want to be happy about myself and as I lose weight I am.
So just add me if you'd like to be friends!
Good luck and best wishes to everyone on their adventures!
0
Replies
-
I wish you a lot of luck! I'm also a returnee and have been back at it for 10ish days now0
-
Set a goals for the spring, summer, fall and 1 year I.E. 5k in spring, 10K summer, warrior dash fall, and 1/2 or full marathon in 2014.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions