Need spaghetti squash recipes PLEASE
Replies
-
I like to stir fry onions, peppers, and spinach in some oil, then toss in the "spaghetti" from my oven cooked squash with salt and pepper. Sometimes will also add chicken to the stir fry or other veg, depending on what is in the fridge that day.0
-
Made the Cheesy Baked Spaghetti Squash Boats with Grilled Chicken tonight. I LOVE IT! My hubby had bought what I thought was medium/large squash so cut them in half after I had the finished product. Because we cut them in half to share I scrapped mine out of the boat and lightly mixed it together. I WILL be making this recipe again.0
-
Here's a good recipe: http://shaylacancook.wordpress.com/2013/02/20/spaghetti-squash-with-tomato-and-vegetable-sauce/0
-
One of my faves..
Spaghetti Squash and White Bean Provencal
o 1 (2 1/2-pound) spaghetti squash
o Cooking spray
o 1 teaspoon roasted garlic-flavored vegetable oil
o 2 cups thinly sliced leek (about 1 leek)
o 2 (16-ounce) cans navy beans, drained
o 1 (14 1/2-ounce) can no-salt-added stewed tomatoes, undrained
o 2 tablespoons chopped ripe olives
o 1 tablespoon balsamic vinegar
o 1/4 teaspoon salt
o 1/4 teaspoon pepper
o Fresh celery leaves (optional)
• Preheat oven to 350°.
• Wash squash; cut in half lengthwise. Remove and discard seeds. Place squash, cut sides down, in a 13- x 9-inch baking dish coated with cooking spray. Add water to depth of 1/2 inch. Bake at 350° for 45 minutes or until tender when pierced with a fork; let cool slightly. Using a fork, scrape spaghetti-like strands onto a platter; set aside, and keep warm.
• Coat a saucepan with cooking spray; add oil. Place over medium-high heat until hot. Add leek; cook, stirring constantly, 3 minutes or until tender. Add beans and tomatoes; cook over medium heat 5 minutes. Stir in olives and next 3 ingredients; cook until thoroughly heated. Spoon bean mixture over squash. Garnish with celery leaves, if desired.
**Before I spoon anything over spag squash, I like to toss it in a pan with butter spray, garlic and salt.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions