We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
HOW DO YOU STAY MOTIVATED?
anaoliver63
Posts: 117 Member
Just returned to MFP, after being gone for 2 months and gaining back 13 pounds of the 36 I lost 
. When I first starting my weight loss journey in July 2012, I was very motivated and determined but like always, I start a project and somewhere along the way, whether is sickness or stress related, I just throw in the towel. I am trying to get the momentum back but my negative thoughts keep telling me "how much I gained backed and now I have to lose the same weight again."
What keeps you motivated not to give up?
. When I first starting my weight loss journey in July 2012, I was very motivated and determined but like always, I start a project and somewhere along the way, whether is sickness or stress related, I just throw in the towel. I am trying to get the momentum back but my negative thoughts keep telling me "how much I gained backed and now I have to lose the same weight again." What keeps you motivated not to give up?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 16 News and Announcements
- 927 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions