Need help with exercise ideas
dayr1993
Posts: 102 Member
Okay so im not lazy in the sense that i will make the effort to go to the gym and try but i need help with different things as i get bored so easily and i always have the intention with going and really trying to burn some serious calories but come out burning about 500 with some strength added in just need some ideas to keep me going!! lol
Any help welcome and any adds for friends too
Any help welcome and any adds for friends too
0
Replies
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Burning 500 a day in exercise is not nothing! You don't need to spend hours at the gym.i average daily from anywhere 350-600 for about 50 minutes a day.0
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