New beginnings

Hi everyone, my name is Linda, and I'm serious this time about getting healthy I've been on this kick before, then fall off, I'm really ready for this change. I weight the most I ever have, '172' and it makes me wanna cry, i know it my own fault, no one to blame but me
I'm looking forward to meeting new ppl. And that we can encourage each other

some things I'm also working hard on.. Quit smoking, and give up pop!

Feel free too add me!

Replies

  • nczuczu
    nczuczu Posts: 611 Member
    Welcome to MFP, Linda. You can do this. You just need to honestly and faithfully enter all the food you eat and all the exercise you get and you will begin to see results. Good luck on your journey!