Always Eat Less

Lone_Wolf70

I dont wana hear "eat more:" I ate more, thats how I got fat. I eat less roughly netting 1,000 per day, dropped 101 in 451 days. Was it the "most healthy" way? hell, IDK, but being fat is WAY more unhealthy that not being fat.

Eating more may work for you, but it may not work for others. For me, when im hungry...I just light up a cigarette.

JustJennie1

:laugh:

ladynogreen

I know!! It keeps telling my my body will go into starvation mode... Well, if I didn't eat so much in the first instance ..I wouldn't have to starve now...would I?!:laugh: :laugh:

MyChocolateDiet

LMAO! Classy.

d2footballJRC

LozPenguin

Lol yuuup, just gonna sit and watch this one. Troll?

Lone_Wolf70

Lol yuuup, just gonna sit and watch this one. Troll?

Who u calling troll? Im 1000% serious.

tsh0ck

For me, when im hungry...I just light up a cigarette.

yeah. because getting lung cancer is an awesome alternative.

sizzle74

You're the hottest troll I ever saw!

d2footballJRC

Lol yuuup, just gonna sit and watch this one. Troll?

Who u calling troll? Im 1000% serious.

I was 100% on board up until the cig. Even Layne Norton has mentioned that cutting food for short periods of time is beneficial. I don't always think the correct answer is eat more! I think eat less wouldn't hurt people. You don't go instantly into starvation mode.

Lone_Wolf70

For me, when im hungry...I just light up a cigarette.

yeah. because getting lung cancer is an awesome alternative.

Since Ive already had cancer I can tell you....being thinner is better.

Lone_Wolf70

Lol yuuup, just gonna sit and watch this one. Troll?

Yes and my short time is 451+ days lol.
Who u calling troll? Im 1000% serious.

I was 100% on board up until the cig. Even Layne Norton has mentioned that cutting food for short periods of time is beneficial. I don't always think the correct answer is eat more! I think eat less wouldn't hurt people. You don't go instantly into starvation mode.

d2footballJRC

Lol yuuup, just gonna sit and watch this one. Troll?

Yes and my short time is 451+ days lol.
Who u calling troll? Im 1000% serious.

I was 100% on board up until the cig. Even Layne Norton has mentioned that cutting food for short periods of time is beneficial. I don't always think the correct answer is eat more! I think eat less wouldn't hurt people. You don't go instantly into starvation mode.

1000 net isn't starvation mode either, not according to Norton's guidelines anyways. You'd be low calorie, but not starvation level. People on this site, jump the gun so fast on starvation mode, and other things. (carbs, sugars, meat, water weight, muscle gain) You have to find what works and do it. You lost 100lbs, you found what worked for you. That is perfect, now it may work for others, they have to decide. I just wanted to post the images, but you are going to have some stubborn people who are most likely going to come in and argue that the way you achieved your goal is wrong.. When you achieved your goal. See the irony :-D

sizzle74

Aooooooo!

LATeagno

Good for you...

I lose more eating more of the right things and less of the wrong things. I eat when I'm hungry. I don't when I'm not. Whether that's 500 calories a day or 2200, it doesn't matter to me. When your body is healthy, you can trust your own hunger. Good times.

Dulcemami4ever

rofl can't wait to see all the comments =p

Barbellerella

Adw7677

Damn. The trolls always have the headlines that catch my attention.

cnlargent

...I'll pass on the lighting up to lose weight tip, but thanks.

cgarand

Why eat 1000 calories a day when you can go on the Air Diet, or as the french call it 'L'air Fooding'. It's simple really. You prepare whatever food you like, place it on a plate. Hell, you can even dig in and bring that fork to your mouth. But, the trick is...don't actually put the food into your mouth. It tricks your body into thinking it actually ate....BRILLIANT! Of course, you are allowed salt water soup. (hot water with salt in it...just like Grandma used to make.) Of course, if you don't smoke like the OP you can substitute crack (imagine the calories you will burn!) :noway:

Lone_Wolf70

Snarkarella strikes again.

Lone_Wolf70

Damn. The trolls always have the headlines that catch my attention.

i aint no troll hun.

Lone_Wolf70

You're the hottest troll I ever saw!

Bless u

Bronx_Montgomery

moon6868

Well said! Mike here in Pittsburgh!

LATeagno

But Wolfie, I don't smoke and I don't have camel toe.

What can I substitute?

Camel meat?

d2footballJRC

But Wolfie, I don't smoke and I don't have camel toe.

What can I substitute?

Vodka and online gambling.

IpuffyheartHeelsinthegym

that's how I got to be anorexic in the first place. Glad to be over that ish! Now I move, lift and EAT!

cwolfman13

Personally, I'm done caring...but this should be fun to watch none-the-less.

kashmyre

Barbellerella

Snarkarella strikes again.

OP why should I trust what you even say? Your logging is quite inconsistent. you haven't even entered most of the days this week.

How do we REALLY know you starve yourself on 1000 calories?