My very first NSV!!!!
Realtree2429
Posts: 81 Member
This NSV may be a little silly, but it hit me really well!
I have two kids andI just kept letting my weight get away from me. I Made every excuse in the book for my weight instead of accepting responsibilities for my own actions. I have learned in the past 3 years that I am a stress eater and with 2 special needs kids, I definitely relied on food WAY TOO MUCH! Then I finally realized that I need to be healthy because my kids need me more than most. So......
I started mfp the first of this year, I am obese (5 lbs away from overweight now!). I started following mfp calorie suggestions at 1400 then to 1290 and making healthier food decisions as I lost weight....and it was working! But I noticed that I was really cranky, hungry and tired, plus, Instill have quite a bit to lose....how was I going to do that when my calories were getting so low? so after going back and forth in my head, I upped my calories to TDEE - 20% and now I'm at 1870....and guess what, I am still losing! I feel full, more energy and happier Plus, I love food. Like, really love food. Whatever changes I made, I needed to know that I could continue this way for the rest of my life.
I started out using my wii fit and I thought I was getting some exercise using that along with weights, but then I started 30DS and as it turns out, I didn't know what sweating was!!!! I love it!
My NSV is that yesterday my 3 yr old daughter came up to me and asked if she could do "jump-n-claps" with me And then this morning (while I saw doing 30ds) she walked over, stood over me with her hands on her hips and said "you need a little person to tell you what to do" and continued repeating what Jillian Micheals was saying on tv! I love it! Not only am I getting healthier, my kids are learning healthier habits as well!
I had to share
I have two kids andI just kept letting my weight get away from me. I Made every excuse in the book for my weight instead of accepting responsibilities for my own actions. I have learned in the past 3 years that I am a stress eater and with 2 special needs kids, I definitely relied on food WAY TOO MUCH! Then I finally realized that I need to be healthy because my kids need me more than most. So......
I started mfp the first of this year, I am obese (5 lbs away from overweight now!). I started following mfp calorie suggestions at 1400 then to 1290 and making healthier food decisions as I lost weight....and it was working! But I noticed that I was really cranky, hungry and tired, plus, Instill have quite a bit to lose....how was I going to do that when my calories were getting so low? so after going back and forth in my head, I upped my calories to TDEE - 20% and now I'm at 1870....and guess what, I am still losing! I feel full, more energy and happier Plus, I love food. Like, really love food. Whatever changes I made, I needed to know that I could continue this way for the rest of my life.
I started out using my wii fit and I thought I was getting some exercise using that along with weights, but then I started 30DS and as it turns out, I didn't know what sweating was!!!! I love it!
My NSV is that yesterday my 3 yr old daughter came up to me and asked if she could do "jump-n-claps" with me And then this morning (while I saw doing 30ds) she walked over, stood over me with her hands on her hips and said "you need a little person to tell you what to do" and continued repeating what Jillian Micheals was saying on tv! I love it! Not only am I getting healthier, my kids are learning healthier habits as well!
I had to share
0
Replies
-
Great job, keep it up Mom0
-
Awesome story, thanks for sharing...and keep up the great work!0
-
That is great! I have to say your story sounds just like mine. I've been overweight my whole life and didn't make it a priority until now. I, too, have 2 special needs children so running to therapies 4 days a week plus working full time can be exhausting! I have an amazing supportive husband, but he doesn't struggle like I do. Praying it sticks this time! Good luck, mama!0
-
congrats!! God bless you and your precious kiddos!0
-
That's adorable!!!0
-
Not only am I getting healthier, my kids are learning healthier habits as well!
I had to share
Great job! That is a big part of my goal too. My 2 yr and 4 yr old deserve the right tools to live a healthy life. And it is also highly amusing to see their version of squats, jumping jacks, lunges, etc. Family Fit Time!0 -
Beautiful story. Your daughter is very smart; they look much more like "jump-n-claps" than jumping jacks. I think I'll call them that from now on, if it's ok with her.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!