Recovery Supplements for Women

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abbyrae1
abbyrae1 Posts: 265 Member
edited January 16 in Food and Nutrition
So I have been doing some research on reviews of different Recovery supplements, however all the reviews are generally written by men, so I was wondering if anyone knows anything about these and how they work for women?

I was primarily looking at Optimum Nutrition's 2:1:1 Recovery

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  • DrBroPHD
    DrBroPHD Posts: 245 Member
    HGH seems to be the preferred recovery supplement among athletes everywhere
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