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Hi there!

SuprnaturlShana
SuprnaturlShana Posts: 4
in Introduce Yourself
My name is Shana and I have been a member of the site well over a year but didn't do anything with it. Recently my husband and I decided to start trying to conceive. I realized I needed to lose some weight. I have been at it for a couple months and I have only seen about a 3 pound loss. I think my problem is not enough protein and honestly I think my body is going into starvation mode. I have a problem getting in my 1500 calories a day. Once I cut out the junk food it is hard to get to that goal with exercising too. I guess I am just looking for tips and tricks to eat more without eating junk. Looking forward to chatting with everyone!

Replies

  • kini324
    kini324 Posts: 239 Member
    Welcome! Feel free to add me and ask any questions you have! I'm doing a clean eating challenge right now though and not tracking my food here as part of that (just FYI- older food diaries are public)
  • SuprnaturlShana
    SuprnaturlShana Posts: 4
    Thanks. I just mainly need different ideas on food and such. I am not eating enough since laying off fast food. In turn I am not eating enough throughout the day. I added you and will check it out.

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