Hi :)

christye96

Hi! It's a new week, and I decided it's time for a change. I am tired of being chubby!!! I went from 140 pounds to 190 pounds in 4 years. I've been on the weight loss/weight gain roller coaster since 1995. I quit smoking cold turkey 3 years ago, so I think I can do this!!!

Nice to be here!

surlydave

Hi and welcome to MFP! This site will help you in a lot of ways, be it information, a sounding board, a place to vent, or just moral support.

christye96

Thanks.

Edestiny7

Welcome! This site is very helpful. Congrats on quitting smoking 3 years ago!

carolemsavoie

Hello & Welcome 2 myfitnesspals......This site is so fab ,I've tried other sites but they were 2 complicated ......I am needing 2 lose 100+ lbs . so I need all the resources I can get ..you'll reach your goal in time...... That's what I'm telling myself ......

csuntum

HI back to you!!! I have gained 45 lbs over the last 3 years. My husband was diagnosed with Brain cancer and died so I ate my way out of misery. But, I had previously lost 60 lbs and was down to 180. I felt so much better, now I feel awful. I have lost it once and I can do it again!!!!

csuntum

you have already done the hard part!!! Quitting smoking is so hard. WAY to GO!!!! The weight will come off for you. if you can quit smoking, you can do anything!

yamannan

Hi for all,

christye96

Thanks ya'll!

Proudmommiiof3

Welcome