Question for the runners....

Maryaly40

Please be kind......does running tone up your stomach area? I swear just from starting running again the past 4 weeks, I'm seeing abs! lol

pet1127

ust the fact that you are holding your tummy in when running will help tone it
Also you are burning fat so you will start to actualy see those muscles now:)
Its a win win

Mokey41

It burns fat and it does help with your core muscles. I noticed a huge difference in my core muscles with running.

Maryaly40

Thanks! im gonna keep running like crazy! lol