blood pressure

Question: I'm an otherwise healthy 27 year old, but i take labetalol 2X daily for BP. How does this effect my workout(if any). I wondered because my heart rate IS slower than it used to be when I wasn't on these pills. Doing insanity, shaun T always says to check my heart rate; what should it be?

Replies

  • meshashesha2012
    meshashesha2012 Posts: 8,329 Member
    heart rate should be based on your V02 max which depends on YOUR level of health.

    the onlt effect i know that bp can have on workouts is if it's low you'll feel light headed.