Running NSV

bobf279
bobf279 Posts: 342 Member
in Success Stories
For the first time in many years I completed a 3 mile run averaging less than 10:30 per mile in fact my garmin recorded 10:23 per mile. At the begining of January I was averaging 12:15 per mile. I'm well chuffed

Replies

  • Luvmyhubby222
    Luvmyhubby222 Posts: 149 Member
    Nice pace!!!:drinker:
  • Daveb1355
    Daveb1355 Posts: 42 Member
    Wow! Taking two minutes off your pace is incredible!!!!!

    Nice job. You should be super proud of that!
  • BerryH
    BerryH Posts: 4,698 Member
    Super speed, well done!
  • Jewles1285
    Jewles1285 Posts: 119
    Excellent, seeing progress in yourself is one of the BEST feelings in the world!! Great job!
  • freelancejouster
    freelancejouster Posts: 478 Member
    That's great! I'm kind of the same (except slower!) When I started 'running'--because I still have to walk/jog sometimes in the middle--in mid January I was at something close to 14 minute miles. Now I can run a 11:30 mile and finish close to three 13 min miles back to back.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!