Hello

Hi. Good Morning. Just joined - have quite a bit of work to do. I have been focusing on the new business and going through STRESS eating. There is no point achieving success on the business side only to croak too soon. I've been sober 15+ years and using the principle of AA and using this site I'll lose it.

Replies

  • nczuczu
    nczuczu Posts: 611 Member
    Welcome to MFP! You will begin seing results if you honestly and accurately enter all the food you eat and all the exercise you get. If you aren't honest with yourself, then it won't work. It sounds like you've had great success by applying the AA principles to your life and you should have the same success in your weight loss journey. You can do this. One Day at a Time!