exersise

Granny2b
Granny2b Posts: 91
edited September 20 in Health and Weight Loss
Do i need to eat all my exersise calories ??? I am finding it quite hard !!!

Pamela :grumble:

Replies

  • jocelynnbug
    jocelynnbug Posts: 78 Member
    some people do eat their calories i choose not to, or i will only eat 100 more calories. I hate working out so hard than having to eat it, by the time i work out i don't have time to eat more
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