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how do I enter this in journal??
bakerbecky4733
Posts: 26 Member
I did Kathy Smith's Kettleball Solution dvd for 45 minutes....the parts I did focused on core body (abs, etc) and buns and thighs...also a good stretching segment. It was high impact for me and I sweated more than I have in years...LOL. How do I enter this into the exercise diary so I can get credit for the calories burned? Thanks!!
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Replies
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Best thing is to get a HRM or a Bodymedia Fit.0
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what is that?0
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